Weigh In record (no journal entry) for 19 July 2020
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72.1 kg
Lost so far: 6.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 33.16g | Prot: 54.85g | Carbs: 52.00g.
Breakfast: Fichi. Lunch: Formaggio Svizzero, Prosciutto Cotto, Anguria, Pomodori, Insalata Mista. Snacks/Other: Sapor di Cascina Fiocchi di Latte. more...
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Losing 0.5 kg a Week
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Yuliza84's Weight History
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