Weigh In record (no journal entry) for 19 July 2020
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74.7 kg
Lost so far: 21.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 40.72g | Prot: 65.03g | Carbs: 39.91g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный . Lunch: Гиппо Салат Цезарь , Жареная или Запеченная Курица. Dinner: Epica Йогурт Персик-Маракуйя . more...
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Losing 6.3 kg a Week
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momo_echidna's Weight History
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