Weigh In record (no journal entry) for 19 July 2020
|
56.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 24.24g | Prot: 106.49g | Carbs: 60.80g.
Breakfast: Zucchini , SPAR Mager Topfen, Egg, Arla Skyr Vanille, Ehrmann High Protein Joghurt Blaubeere. Dinner: Tomatoes, Feta Cheese , Egg. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derya___'s Weight History
|