Weigh In record (no journal entry) for 18 July 2020
|
56.5 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 46.57g | Prot: 63.59g | Carbs: 76.50g.
Breakfast: Conad Mandorle , Laica Fondente Pistacchio 72%, Яблоки (без Кожи), One Protein Wheyprotein, Alplì Fiocchi di Latte Classici, Carrefour Bio Latte Intero Microfiltrato. Lunch: Natura in Festa Cialde di Riso e Soia, Слива, Абрикос, Grana Padano Grana Padano, Fage Total 0%, Esselunga Uova. Snacks/Other: Conad Mandorle . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Bat's Weight History
|