Weigh In record (no journal entry) for 03 July 2013
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95.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 51.79g | Prot: 68.09g | Carbs: 175.89g.
Breakfast: Watermelon, Onions, Mushrooms, Zucchini, Scrambled Egg (Whole, Cooked). Lunch: Celery, Ranch Salad Dressing, Progresso Vegetable Classics Minestrone Soup, Baby Carrots, Cottage Cheese (Lowfat 1% Milkfat), Lettuce Salad with Tomato. Dinner: Olive Oil, Spice Classics Italian Seasoning, Vinegar, Birds Eye Normandy Blend Vegetables, Basmati Rice, Bean loaf. Snacks/Other: Dry Roasted Hulled Sunflower Seeds, Apples, Celery, Peanut Butter, Trader Joe's Organic Light String Cheese. more...
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Losing 0.5 kg a Week
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mistyraeb's Weight History
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