Weigh In record (no journal entry) for 19 July 2020
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114.3 kg
Lost so far: 11.3 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 86.40g | Prot: 63.28g | Carbs: 163.31g.
Breakfast: Bramwells Light Mayonnaise, Heinz Baked Beans , Strong Roots Cauliflower Hash Browns, Tesco Medium Free Range Eggs, Tesco Olive Spread, Baguette. Lunch: Nescafe Caramel Latte, Tesco Sausage Rolls. Dinner: Ranch Salad Dressing , Aldi Extra Virgin Olive Oil, Coop Super Green Salad, Aldi Pesto Rosso, Tesco Fusilli Pasta, Aldi Tempura Chicken Mini Fillets . Snacks/Other: Aldi Chocolate Rice Cakes. more...
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Losing 1.9 kg a Week
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naomi_sadler's Weight History
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