Weigh In record (no journal entry) for 19 July 2020
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 15.30g | Prot: 22.87g | Carbs: 67.56g.
Breakfast: Пельмени, Машенька Десерт Творожный. Dinner: Батон, Огурцы Кислого Рассола, Голубец. more...
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Losing 0.7 kg a Week
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