Weigh In record (no journal entry) for 19 July 2020
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 44.25g | Prot: 39.05g | Carbs: 130.95g.
Breakfast: Wassermelone, Lidl Camembert , Ja! Butter-Toastbrot. Lunch: Barilla Arrabbiata, Golden Toast Butter Toast. Snacks/Other: Reber Mozartkugel. more...
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Gaining 0.1 kg a Week
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Alpini11023's Weight History
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