Weigh In record (no journal entry) for 19 July 2020
|
67.5 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 16.72g | Prot: 2.96g | Carbs: 30.95g.
Breakfast: АТБ Банан, Салат Овощной с Маслом. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dora.sea's Weight History
|