Weigh In record (no journal entry) for 19 July 2020
|
103.1 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1945 kcal
|
Fat: 20.28g | Prot: 56.27g | Carbs: 62.80g.
Lunch: MinusL Feta, Cabernet Sauvignon, Aldi Hähnchenbrustfilet, Erdbeeren. Dinner: Cabernet Sauvignon. more...
|
steady weight
|
|
marcklarname's Weight History
|