Weigh In record (no journal entry) for 19 July 2020
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 8.44g | Prot: 53.26g | Carbs: 170.22g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Esselunga Bresaola, Pane Integrale (Dati Inran). Dinner: Gelato alla Frutta. Snacks/Other: Banana, Albicocche. more...
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Losing 0.6 kg a Week
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