Weigh In record (no journal entry) for 19 July 2020
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40.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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56 kcal
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Fat: 2.04g | Prot: 5.11g | Carbs: 5.93g.
Breakfast: Ünal Lor Peyniri, Kiraz Domates, Yeşil Zeytin. Dinner: Karışık Yeşil Salata. more...
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Losing 0.7 kg a Week
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