Weigh In record (no journal entry) for 19 July 2020
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91 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 36.11g | Prot: 24.99g | Carbs: 23.19g.
Breakfast: Esselunga Mandorle Sgusciate, Marmellata di Ciliegie, Land Yogurt Greco 0% . Lunch: Ficacci Olive Verdi Giganti Aperitivo, Citterio I Cubetti Pancetta Dolce, Zucchine Fritte. more...
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Losing 2.1 kg a Week
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Lord Pomello's Weight History
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