Weigh In record (no journal entry) for 19 July 2020
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101.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 33.60g | Prot: 66.66g | Carbs: 148.89g.
Lunch: Котлета Свиная, Пшеничная Каша. Dinner: Яготинский Творог 5%, Сливы. more...
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Losing 1.3 kg a Week
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Oleksii S.'s Weight History
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