Weigh In record (no journal entry) for 19 July 2020
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 4.25g | Prot: 4.70g | Carbs: 15.13g.
Breakfast: Roti Keju, Chicken Nugget. more...
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Gaining 1.4 kg a Week
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ibu komandan's Weight History
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