Weigh In record (no journal entry) for 19 July 2020
|
85.5 kg
Lost so far: 21.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 51.60g | Prot: 90.51g | Carbs: 171.32g.
Breakfast: Coca-Cola Coca-Cola, Bonduelle Кукуруза, Coca-Cola Coca-Cola, ДЕП Мороженое . Lunch: Томатный Кетчуп, Куриное Филе на Гриле. Dinner: Вишневый Компот, Coca-Cola Coca-Cola, ДЕП Мороженое , Село Лесное Сыр Сулугуни, Рубиком Колбаса Докторская Классическая , Coca-Cola Coca-Cola. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dopedodkent's Weight History
|