Weigh In record (no journal entry) for 03 July 2013
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146.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 72.58g | Prot: 144.27g | Carbs: 403.31g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Jill's Banana Bread. Lunch: Publix Mixed Vegetables Casual & Light, White Rice, Tony's Spicy Asian Chicken. Dinner: Jill's Awesome Lasagna. Snacks/Other: Publix Red Seedless Grapes. more...
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Losing 1.3 kg a Week
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tonytimpone's Weight History
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