Weigh In record (no journal entry) for 18 July 2020
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 30.37g | Prot: 83.54g | Carbs: 46.17g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito, Duduxo Goma de Tapioca, Walmart Queijo Mussarela. Lunch: Abobrinha. Dinner: Abobrinha. Snacks/Other: Brigadeiro. more...
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Losing 0.5 kg a Week
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Taise verissimo's Weight History
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