Weigh In record (no journal entry) for 18 July 2020
|
55.4 kg
Lost so far: 30 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 37.50g | Prot: 29.07g | Carbs: 92.40g.
Breakfast: Swizzels Süße Pilze, Milfina Butter , Weizenbrötchen, Nutella Nutella, Stadtbäckerei Junge Rosinenbrötchen, Käse, Walnüsse, Pinar Beyaz Peynir, Herta Finesse Putenbrust, Gekochtes Ei, Wasa Mehrkorn Knäckebrot. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|