Weigh In record (no journal entry) for 18 July 2020
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 42.12g | Prot: 56.11g | Carbs: 232.51g.
Lunch: Mutton Biryani. Dinner: Vegetable Biryani, Nandini Curd, Bananas . more...
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Losing 0.2 kg a Week
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rainwantstosleep's Weight History
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