Weigh In record (no journal entry) for 18 July 2020
|
67 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 24.09g | Prot: 12.14g | Carbs: 46.55g.
Breakfast: Tomates Cerises, Avocat, Ricotta Fromage Ricotta 0%, Jessy.S Galette de Riz Brun . Dinner: Danone Yaourt Nature . Snacks/Other: Aiguebelle Chocolat Noir Napolitain, Tangelo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|