Weigh In record (no journal entry) for 18 July 2020
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81.9 kg
Lost so far: 9.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 8.71g | Prot: 8.63g | Carbs: 12.12g.
Breakfast: Молоко (Цельное Молоко). Lunch: Молоко (Цельное Молоко). more...
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Losing 2.8 kg a Week
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yu.maslova's Weight History
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