Weigh In record (no journal entry) for 18 July 2020
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 81.44g | Prot: 98.80g | Carbs: 239.74g.
Breakfast: Tempe Goreng, Sayur Bening Bayam, Nasi Putih, Ikan Tongkol Goreng, Jambu Air, Sambal Goreng, Kikil, Tahu Kukus. Lunch: Wortel Dimasak, Sayur Bening Bayam, Kerupuk Makanan Ringan, Arem-arem, Kecipir, Tempe Goreng, Hati Ayam, Bamboe Bumbu Bali, Sambal Goreng, Kelapa, Ikan Asin, Garam, Santan, Alfamart Daun Pepaya. Snacks/Other: Tango Wafer Vanilla, Keripik Singkong, Gula Merah, Buah Srikaya. more...
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Gaining 0.6 kg a Week
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dealova66's Weight History
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