KatiaB73's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
57.8 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1642 kcal Fat: 54.82g | Prot: 87.70g | Carbs: 190.59g.   Breakfast: Zymil Latte Scremato senza Lattosio,  Caffè (dalla Moca),  Budino di albumi alla frutta. Lunch: Yogurt Greco Magro Bianco, Pancetta Affumicata Cubetti Leggeri, Piselli Fini Surgelati, Pasta di Semola di Grano Duro, Passata di Pomodoro. Dinner: San Carlo Rustiche,  Formaggio,  Pane al latte. more...
151 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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KatiaB73's Weight History


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