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Buikomvang 87 cm
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 38.48g | Prot: 47.71g | Carbs: 204.13g.
Breakfast: AH Omega 3, AH Goudse Kaas Belegen Komijn, AH Kampioentje, AH Heldere Bloemen Honing, AH Halvajam Granaatappel-Cranberry. Lunch: De Zaanse Hoeve Griekse Yoghurt 2%, AH Burrito Seasoning Mix, AH Mexicaanse Roerbakgroenten , AH Burrito Seasoning Mix, Guacamole, Santa Maria Tortilla With Whole Wheat. Dinner: Fish Tales Ali's Tonijn in Water , Uien, AH Elstar Appel, Hellmann's Mayonaise, Heinz Tomato Ketchup 50%, Volkoren Brood. Snacks/Other: AH Vers Sap Appel Gember Citroen, AH Watermeloen. more...
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Gaining 0.3 kg a Week
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Dedee88.'s Weight History
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