Weigh In record (no journal entry) for 18 July 2020
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56.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 31.55g | Prot: 36.23g | Carbs: 133.04g.
Breakfast: Heidelbeeren, Wachtelei, Weizenbrötchen, Tamara Pflaumenmus, Kaffee mit Milch, Arla Kaergarden Gesalzen. Dinner: Gemischter Salat mit Dressing, Edeka Lammlachs Mariniert . Snacks/Other: Schlagsahne, Erdbeeren mit Zucker, Pfanner Ananas-Kokos. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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