Weigh In record (no journal entry) for 18 July 2020
|
109.8 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 4.62g | Prot: 9.86g | Carbs: 21.67g.
Breakfast: Milch 1,5%, Süssli, Espresso, Böklunder Saft-Kochschinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Bäckerei Schneider Doppelback. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheSaint74's Weight History
|