Weigh In record (no journal entry) for 18 July 2020
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 33.02g | Prot: 42.14g | Carbs: 12.75g.
Breakfast: Салат из Помидоров, Шашлык Куриный. more...
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Gaining 0.4 kg a Week
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yulia717's Weight History
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