Weigh In record (no journal entry) for 18 July 2020
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 26.42g | Prot: 93.79g | Carbs: 139.62g.
Breakfast: Milkeria Yogurt Greco 0%, Penny Market Fette Biscottate Integrali. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Aia Macinato di Fesa di Tacchino. Dinner: Yulty Gelato Proteico al Cioccolato, Prosciutto Cotto, Pizza Rossa. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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