Weigh In record (no journal entry) for 11 November 2010
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72.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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415 kcal
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Fat: 17.24g | Prot: 10.92g | Carbs: 60.47g.
Breakfast: Original Fat Free Powder Coffee Creamer, Sweet 'N Low, Coffee, Banana, Heart Healthy 100% Whole Wheat Bread, Clover Honey. more...
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Losing 1.6 kg a Week
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BlushBabe's Weight History
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