msgmeric's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
57.9 kg Lost so far: 2.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
863 kcal Fat: 40.33g | Prot: 33.15g | Carbs: 98.78g.   Breakfast: Bread, Boiled Egg, Avocado. Lunch: Salçalı Makarna. Snacks/Other: Muz, Şeftali. more...
Losing 2.1 kg a Week



     
 

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msgmeric's Weight History


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