Weigh In record (no journal entry) for 11 November 2010
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87.1 kg
Lost so far: 8.9 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2010:
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1341 kcal
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Fat: 83.72g | Prot: 109.01g | Carbs: 27.61g.
Breakfast: hormel pre cooked bacon], scrambled eggs. Lunch: Old Wisconsin Turkey Bites, Newmans own oil and vinegar dressing, Frigo string cheese. Dinner: canola oil, chicken breast. Snacks/Other: kroger green beans, mushrooms, iceberg lettuce. more...
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Losing 8.3 kg a Week
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wnt2bsknny's Weight History
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