Weigh In record (no journal entry) for 18 July 2020
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84.4 kg
Lost so far: 8.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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31 kcal
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Fat: 1.26g | Prot: 1.98g | Carbs: 3.00g.
Breakfast: Coffee. more...
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Losing 7.7 kg a Week
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