Weigh In record (no journal entry) for 18 July 2020
|
77.8 kg
Lost so far: 2.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 35.89g | Prot: 38.02g | Carbs: 28.86g.
Breakfast: Творог 9%, Кофе с Молоком и Сахаром, Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Шоколадное Печенье, Чай с Лимоном, Торес Сосиски Любительские, Свекла Вареная. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadezda Sergeevna's Weight History
|