Weigh In record (no journal entry) for 18 July 2020
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3925 kcal
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Fat: 92.81g | Prot: 209.62g | Carbs: 557.96g.
Breakfast: Mix frutta secca e miele, More, Milbona Skyr Magro Bianco, Pancake165. Lunch: Delizie del Sole Mais Dolce, Pomodori, Melanzana Cotta, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pesca Noce. Dinner: Pizza Patate, Grana Padano Grana Padano, Bresaola, Pizza Marinara. Snacks/Other: Mela, Pesca Noce, Barretta, Banana. more...
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Losing 3.5 kg a Week
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ilMazz79's Weight History
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