Pinguin1512's Journal, 18 Jul 20

Konstanz hat auch was 😂
47 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
905 kcal Fat: 16.10g | Prot: 47.15g | Carbs: 162.82g.   Breakfast: Foodspring Whey Protein Karamell, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Alpro Cashew Original, Meßmer Schwarzer Tee Vanille. Lunch: Kartoffeln, Zwiebeln, Rama Cremefine 7%, Blumenkohl. Dinner: Erdbeeren, REWE Beste Wahl Chia Brötchen, Wiesenhof Hähnchen-Grillbraten, Kraft Miracle Whip So Leicht. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Wasser, Lord Nelson Brennesseltee, Weintrauben, Banane, Cocktailtomaten. more...
steady weight

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Pinguin1512's Weight History


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