Weigh In record (no journal entry) for 18 July 2020
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82.6 kg
Lost so far: 5.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 10.80g | Prot: 16.59g | Carbs: 55.16g.
Breakfast: Sushi Sushi Vegetarian Hand Roll (Nori Roll), Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll), 水煮蛋. more...
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Gaining 0.7 kg a Week
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Betty519's Weight History
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