Weigh In record (no journal entry) for 18 July 2020
|
91.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 111.29g | Prot: 74.14g | Carbs: 173.92g.
Breakfast: Кофе с Молоком, Чебурек, Вода с Лимоном, Чай с Молоком, Варенье. Lunch: Чебурек. Dinner: Перец Фаршированный Мясом и Рисом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex2061's Weight History
|