Weigh In record (no journal entry) for 18 July 2020
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65 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 34.91g | Prot: 29.44g | Carbs: 179.21g.
Breakfast: Ayam Goreng, ABC Saus Sambal . Lunch: Kue Apem. more...
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Gaining 3.5 kg a Week
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aauliamanroe's Weight History
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