Weigh In record (no journal entry) for 18 July 2020
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 12.32g | Prot: 20.35g | Carbs: 55.48g.
Breakfast: Telur, Pisang. Lunch: Tahu, Tempe, Nasi Merah. Snacks/Other: Pepaya. more...
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Losing 0.4 kg a Week
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nafasyadinda2's Weight History
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