Weigh In record (no journal entry) for 18 July 2020
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 66.47g | Prot: 56.23g | Carbs: 169.00g.
Breakfast: Суши Шоп Филадельфия, Premium Коллаген , Herbalife Протеиновый Коктейль Восстановление Силы. Lunch: Дыня, Помидоры, Огурец, Семга Запеченная. Dinner: SPAR Торт Красный Бархат. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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olga241287's Weight History
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