Weigh In record (no journal entry) for 18 July 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 21.00g | Prot: 23.02g | Carbs: 80.46g.
Lunch: Fruit For Life Roasted Coconut Chips, Kiwi Fruit, Blueberries , Leanfit Naturals, Inner Goodness Unsweetened Coconut Milk, Coles Rolled Oats (30g). Snacks/Other: Low Fat Milk, Woolworths Whipped Cream, Woolworths Jam Filled Lamingtons. more...
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Losing 0.1 kg a Week
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hawaii dream's Weight History
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