Weigh In record (no journal entry) for 17 July 2020
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 71.57g | Prot: 117.96g | Carbs: 204.37g.
Breakfast: Fage Yogurt Greco Total 5%, Fichi, Myprotein Impact Whey Isolate, Semi di Girasole Sbucciati, Probios Fiocchi 5 Cereali, Rapunzel Farina di Carrube, La Finestra Sul Cielo Cannella in Polvere Bio, Isola Bio Avena Integrale, Nocciole. Lunch: Vino Chardonnay, Righi Torta Pasqualina, Pomodori, Pasta e Ceci. Dinner: Pomodori, Zucchine, Pangrattato, Patate, Olio Extra Vergine di Oliva, Burro, Parmigiano (Grattugiato), Uovo, Ricotta (Latte Intero). Snacks/Other: Viva Latte di Kefir, Myprotein Proteine Isolate di Soia, Pesca Noce. more...
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Gaining 0.7 kg a Week
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elirig78's Weight History
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