Weigh In record (no journal entry) for 17 July 2020
|
93.3 kg
Lost so far: 8.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 27.54g | Prot: 76.99g | Carbs: 83.95g.
Breakfast: Banana, Slim.Fast Milchshake Schokolade. Lunch: Chicken Breast. Dinner: Slim.Fast Snack Bites , Proviact Joghurt. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|