Weigh In record (no journal entry) for 11 November 2010
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93.4 kg
Lost so far: 28.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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2076 kcal
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Fat: 154.07g | Prot: 140.75g | Carbs: 53.18g.
Breakfast: Bacon, Heavy Cream, Carbquick Pancakes II. Lunch: Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Butter, Olive Oil, Asparagus, Rotisserie Chicken. Snacks/Other: Stella Style Flourless Fudge Brownies, Endulge Peanut Caramel Cluster Bar. more...
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Gaining 0.6 kg a Week
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wahoowa96's Weight History
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