Weigh In record (no journal entry) for 02 July 2013
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77.4 kg
Lost so far: 4.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 77.38g | Prot: 76.36g | Carbs: 38.08g.
Breakfast: Egg. Lunch: Western Family Black Olives (Large), Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: chicken salad. Snacks/Other: Bananas, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic. more...
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steady weight
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Formy3Kids's Weight History
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