Weigh In record (no journal entry) for 17 July 2020
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69.6 kg
Lost so far: 2.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 100.38g | Prot: 168.09g | Carbs: 214.17g.
Breakfast: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Huevo, La Villita Queso Tipo Manchego (25g), Carbonell Aceite de Oliva, Espinacas, Lala Leche 100 sin Lactosa, Svetia Stevia, Café. Lunch: Aguacate, San Juan Aguja Norteña, La Villita Queso Tipo Manchego (25g), Champiñones, Cebollas, Tortillas de Maíz, Nopales. Dinner: Plátano Maduro, Kellogg's All-Bran Pasas, Lala Lala 100 sin Lactosa, Svetia Stevia. Snacks/Other: Tres Estrellas Hot Cakes Ligeros. more...
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Losing 0.4 kg a Week
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Cinthya.A's Weight History
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