Weigh In record (no journal entry) for 17 July 2020
|
105.1 kg
Lost so far: 9.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 131.69g | Prot: 113.99g | Carbs: 30.36g.
Breakfast: La Serenísima Crema de Leche, Yogur Griego, La Serenísima Crema Chantilly , La Virginia Café Molido. Dinner: Morrón, Cebollas Cocidas Maduras, Zucchini, Arcor Puré de Tomate, Carne Molida, La Paulina Queso Cremoso Tradicional, Paladini Jamón Cocido, La Serenísima Ricotta Entera, Huevo. Snacks/Other: Longaniza, La Serenísima Crema de Leche, Huevo. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|