Weigh In record (no journal entry) for 17 July 2020
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67 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 69.77g | Prot: 62.53g | Carbs: 106.15g.
Breakfast: Crostata alla Marmellata, Caffè Zuccherato, Caffè Espresso. Lunch: Zucchine Cotte, Coop Valeriana, Pascoli Italiani Tomini con Speck. Dinner: Condimento Italiano (fatto con Aceto e Olio), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Alici Marinate, Piadina Crudo. Snacks/Other: Magnum Gelato. more...
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Gaining 0.7 kg a Week
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Armoonia's Weight History
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