Weigh In record (no journal entry) for 17 July 2020
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57 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 49.30g | Prot: 42.85g | Carbs: 110.49g.
Breakfast: Własny chleb, Vitanella Masło Orzechowe z Kawałkami Orzechów . Lunch: Morele, Ciasto na paszteciki, Nutella, Ciasto na paszteciki, Nutella. Dinner: Domowe Zupa Krupnik. Snacks/Other: McDonald's Wieśmac. more...
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Gaining 2.8 kg a Week
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